A Sleep Study for the Media

A new study by the Pew Research Center finds that while most Americans do not consider themselves sleep-deprived, a significant minority of them are still taking a nap during the day.As a result, the study shows that the media is doing a poor job of portraying the state of sleep in the U.S. today.The Pew […]

Sleep study: A new theory of how sleep works

More …The Sleep Study, the largest study of its kind, has focused on the ways in which sleep works.Sleep scientists say that if you’re awake at all times, it’s your body’s job to keep you asleep.If your body has a sleep-wake cycle, then your body is constantly trying to keep the sleeping phase in place.But […]